Health and Wellness Centre

The Reconnect Health and Wellness Centre offers social, recreational, and exercise-based programming that promotes a healthy, active and connected life. 

Our Health and Wellness Centre has multiple locations. We offer in-person groups and classes (with some also offered virtually) from 9am-4pm on weekdays. Our programming includes a variety of exercise classes, like cardio, yoga and Zumba. We also offer interest-based classes, such as painting, drawing, singing, table games, virtual travel, knitting, and crafts. We host a group lunch once a week.

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Seniors Community Programs

Our community programs offer activities that benefit the body, mind, and soul of our clients. We offer fun exercises that help to improve strength, balance and core muscles which can reduce the risk of falls. Each program also includes time for social interaction, allowing for friendships and support networks to develop. Activities may include table games, current events, arts and crafts, refreshments, and much more.


Use the map below to find the community program location near you:

How to apply

if you'd like to refer yourself or someone else to these services, please call 416-248-2050 x 8038 or use the button below to book a phone appointment with our Intake Department. 

Apply for Service

Introduction to the Health and Wellness Centre

Newsletter

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